Teresa Lampmann

Who do
you trust

for advice on what’s best for you?

YOU are the source of wisdom for what’s best for you!
Trust your heart knows the truth.



Wisdom's Delight

Spiritual Direction for Women


On-line Private Sessions


Trusting your heart for the truth is an inner journey to connect with your wisdom as a woman and align your life with what’s meaningful to you.

Your spiritual story – the story of what nourishes your soul and gives your life meaning - unfolds through your journey as a woman.

Spiritual direction is time set aside each month to listen to your story, your journey, and look for true wisdom weaving through all that is happening.

Join me on-line for one-hour private sessions. We meet together, face-to-face, through Zoom Meeting or Skype.

more about Spiritual Direction sessions

What does “trust your heart” mean?


Who you are has guided your path, and your path has fine-tuned who you are.

Every experience in your life is
• Embedded physically in your body
• Recorded emotionally in your memory
• Processed spiritually in your heart

In my book, The ABC Path toward True Wisdom: A Woman’s Guide to Trusting What She Knows in Her Heart Is True, there are 26 pathways to connect with your heart and access your embodied wisdom for the truth of who you are and what matters most in your life.

more about The ABC Path toward True Wisdom

s True Wisdom